{"id":8490,"date":"2009-06-29T11:18:38","date_gmt":"2009-06-29T11:18:38","guid":{"rendered":"http:\/\/testserver\/wordpress\/?p=8390"},"modified":"2009-06-29T11:18:38","modified_gmt":"2009-06-29T11:18:38","slug":"yoga_schenkt_sicherheit","status":"publish","type":"post","link":"https:\/\/hier-luebeck.de\/index.php\/yoga_schenkt_sicherheit\/","title":{"rendered":"Yoga schenkt Sicherheit"},"content":{"rendered":"<p><img decoding=\"async\" title=\"ApoUmschau\" src=\"http:\/\/www.hier-luebeck.de\/images\/topics\/ApoUmschau.jpg\" alt=\"ApoUmschau\" \/><br \/>\nBaierbrunn (ots) &#8211; Die Angst vor St\u00fcrzen schr\u00e4nkt \u00e4ltere Menschen oft in ihren k\u00f6rperlichen und sozialen Aktivit\u00e4ten ein. Yoga kann diese Furcht abbauen, berichtet die &#8222;Apotheken Umschau&#8220;. Das Blatt beruft sich auf eine Studie der Universit\u00e4t von Indiana (USA). Dort fanden Forscher heraus, dass Teilnehmer nach dreimonatigem regelm\u00e4\u00dfigen Training beweglicher und weniger \u00e4ngstlich waren als vorher.<br \/>\n<!--more--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baierbrunn (ots) &#8211; Die Angst vor St\u00fcrzen schr\u00e4nkt \u00e4ltere Menschen oft in ihren k\u00f6rperlichen und sozialen Aktivit\u00e4ten ein. Yoga kann<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[9],"tags":[],"class_list":["post-8490","post","type-post","status-publish","format-standard","hentry","category-sport-freizeit"],"_links":{"self":[{"href":"https:\/\/hier-luebeck.de\/index.php\/wp-json\/wp\/v2\/posts\/8490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hier-luebeck.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hier-luebeck.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hier-luebeck.de\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hier-luebeck.de\/index.php\/wp-json\/wp\/v2\/comments?post=8490"}],"version-history":[{"count":0,"href":"https:\/\/hier-luebeck.de\/index.php\/wp-json\/wp\/v2\/posts\/8490\/revisions"}],"wp:attachment":[{"href":"https:\/\/hier-luebeck.de\/index.php\/wp-json\/wp\/v2\/media?parent=8490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hier-luebeck.de\/index.php\/wp-json\/wp\/v2\/categories?post=8490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hier-luebeck.de\/index.php\/wp-json\/wp\/v2\/tags?post=8490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}